RETREATS
Experience deep healing and transformation through Liberation Body Work, Qi Gong, and Taoist Meditation practices at the Uganda National Cultural Center.
Venue Information
Location: Uganda National Cultural Center
Day: Sunday
Time: 5:30 PM
Our Three Core Practices
Discover the profound benefits of ancient Taoist healing practices that restore balance, vitality, and inner peace.
Liberation Body Work
Benefits:
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Releases physical and emotional blockages
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Restores natural energy flow
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Reduces chronic pain and tension
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Promotes deep emotional healing
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Enhances body awareness
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Improves flexibility and mobility
What to Expect: Therapeutic bodywork combining gentle manipulation, energy work, and breathwork to release stored trauma and restore vitality.
Qi Gong
Benefits:
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Cultivates and balances life force energy
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Improves circulation and immune function
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Reduces stress and anxiety
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Enhances mental clarity and focus
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Promotes longevity and vitality
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Harmonizes body, mind, and spirit
What to Expect: Gentle, flowing movements combined with breath awareness and meditation to cultivate internal energy and promote healing.
Taoist Meditation
Benefits:
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Develops inner stillness and peace
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Connects with natural cosmic rhythms
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Enhances intuition and wisdom
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Balances emotional states
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Promotes spiritual awakening
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Cultivates wu wei (effortless action)
What to Expect: ancient meditation techniques focusing on breath, visualization, and energy cultivation to achieve harmony with the Tao.
About
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Kampala Meditation is a sanctuary for holistic healing, Taoist practices, and personal transformation. Our mission is to nurture wellness, peace, and community at the heart of Uganda.
"Empowering every soul to discover inner harmony and lasting wellness."
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Amrutha Wellness Center Bugolobi
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Revive Wellness Kololo
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Uganda National Cultural Center
Uganda National Cultural Center
Kampala, Uganda
Phone: +256 XXX XXX XXX
Email: info@kampalameditation.com
© 2025 Kampala Meditation. All rights reserved.